Mindspot Counseling uses proven techniques focused on resolving trauma from the past to present, bringing about adaptive understanding for the client to remove the pain associated with the traumatic experience.
Mindspot Counseling uses the powerful EMDR therapy approach with people of all ages and a variety of emotional and psychological problems including PTSD, anxiety, phobias, depression, attachment disorders, etc.
Mindspot Counseling uses the supportive therapy approach of Brainspotting. Brainspotting s a strong tool in building the environment you want and resolving past or current challenges.
Mindspot Counseling works with youth and their family to provide mental health interventions like emotional support, resolving conflicts, understanding feelings and problems, new solutions, and trauma work.
Mindspot Counseling helps you uncover the underlying causes of your worries and fears. Learn how to relax. Find new perspectives. Develop skills to support your mental wellbeing.
Mindspot Counseling works with people to achieve their goals. On the way to our best selves, many of us have previous experiences that stand in the way of us seeing the targets we are aiming for.
